18cm Pilates Ball - Silver

Compact and easy to use, the Yogamatters 18cm Pilates Ball is ideal for enhancing balance, coordination and strength in low-impact movement practices. Its soft, grippy surface makes it suitable for a range of core and stability work.

The smaller 18cm size helps isolate and activate deep muscles through subtle, controlled movement.

Ways to use:

• Hold between knees or ankles to fire up the inner thighs
• Support the head or back to encourage relaxation and alignment
• Use in squats or glute work to maintain focus and control

Latex-free and lightweight. Comes with a straw for easy inflation — no pump required.